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Some foods to eat after first getting braces

Some foods to eat after first getting braces



Click on the arrows to see some of the foods that are on our list!⠀

* mashed potatoes⠀
* yoghurt⠀
* soups⠀
* scrambled eggs⠀
* oatmeal⠀
* grains⠀
* seafood⠀
* soft fruits⠀
* soft cheeses⠀
* cooked or soft vegetables⠀
* moist desserts⠀
* pasta⠀

Please avoid 🚫⠀

* popcorn⠀
* nuts⠀
* ice⠀
* chewing gum⠀
* hard candy⠀
* chewy candy⠀
* pizza crust⠀
* bagels and other hard rolls⠀
* crunchy vegetables and fruits⠀
* hard crackers⠀
* pretzels⠀


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