Some foods to eat after first getting braces

Some foods to eat after first getting braces

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Click on the arrows to see some of the foods that are on our list!⠀
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* mashed potatoes⠀
* yoghurt⠀
* soups⠀
* scrambled eggs⠀
* oatmeal⠀
* grains⠀
* seafood⠀
* soft fruits⠀
* soft cheeses⠀
* cooked or soft vegetables⠀
* moist desserts⠀
* pasta⠀
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Please avoid 🚫⠀
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* popcorn⠀
* nuts⠀
* ice⠀
* chewing gum⠀
* hard candy⠀
* chewy candy⠀
* pizza crust⠀
* bagels and other hard rolls⠀
* crunchy vegetables and fruits⠀
* hard crackers⠀
* pretzels⠀
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